The LAB Bangkok - Packages & Memberships

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  • Lab Release

    Start @ ฿ 1,200

    LAB Release is a one-on-one session to relieve muscle tension and pain. Your practitioner will apply massage gun therapy, massage and stretching techniques.

    Info & purchase online

  • Massathon

    Start @ ฿ 8,500

    A 6-week strength building program suitable for all levels. Under theguidance of qualified and experienced trainers, you will learn foundational lifts to build mass, improve strength, prevent injury and achieve new PR’s.

    Info & purchase online

  • Nutrition coaching

    Start @ ฿ 5,000

    Get personal nutrition coaching, tailored to your body type and goals. Enhance your results from training or simply learn how to eat better for better health or weight loss.

    Info & purchase online

  • Private Group Training

    Start @ ฿ 3,290

    Private training for you and 1-8 friends or colleagues.
    Add an extra person for 450THB per session. Sign up in-studio or contact
    us directly.

    Info & purchase online

  • Shred

    Start @ ฿ 9,500

    SHRED is a 6-week program that focuses on fat-loss through fitness and
    nutrition. With both online and in-studio options available for all levels,
    this program caters for everyone, whether in Bangkok or abroad.

    Info & purchase online