The LAB Bangkok - Packages & Memberships
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6 Week Body Pump Program Focused on Strength & Muscle Mass
Start @ ฿ 8,500A 6-week strength building program suitable for all levels. Under theguidance of qualified and experienced trainers, you will learn foundational lifts to build mass, improve strength, prevent injury and achieve new PR’s.
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Intensive Weight Loss Program for All Levels
Start @ ฿ 9,500SHRED a simple 6-week weight-loss program designed to achieve your weight loss goals through effective nutrition coaching and workout programs.
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Massage for Muscle Revocery
Start @ ฿ 1,200LAB Release is a one-on-one session to relieve muscle tension and pain. Your practitioner will apply massage gun therapy, massage and stretching techniques.
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Nutrition Coaching Tailored to Your Body Type and Exercise Levels
Start @ ฿ 5,000Get personal nutrition coaching, tailored to your body type and goals. Enhance your results from training or simply learn how to eat better for better health or weight loss.
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Private Group Training Program
Start @ ฿ 3,290Private training for you and 1-8 friends or colleagues.
Add an extra person for 450THB per session. Sign up in-studio or contact
us directly.