Success stories

The-Lab-Bangkok-Gym---Succes-Stories---John-Sacks--Front

John Schachnovsky

“In the past month or so, my friends and relatives have been commenting on how I look. That is just icing on the cake”

The-Lab-Bangkok-Gym---Succes-Stories---Katarina-weight-training

Katarina Andersen

“As I walked into The LAB, I had such a good feeling about it. The friendly staff and the family atmosphere sold it to me straight away. After my first Power Hour class with Veronica, I was hooked.”

The-Lab-Bangkok-Gym---Succes-Stories---Anne-Warwick---Front

Anna Warwick

“I feel so much better, healthier. My clothes fit better, I understand food choices so much better and what I should be eating daily. I will continue to train online with The LAB.”

The-Lab-Bangkok-Gym---Succes-Stories---Colin-Machin--Front

Colin Machin

“The Lab and the coaches essentially educated me on the importance and benefits of strength training, which is now my main go-to workout”

See what our customers say

Steven Oconnor
Steven Oconnor
a week ago
The new lab location at Marriott 24 is unreal, what a great set up for personalized training. Rich and the team continue raise the bar and provide the most tailored and goal specific training in Bangkok - get around them for all your fitness goals!
Rob farrar
Rob farrar
9 months ago
Best trainers in Bangkok and every piece of equipment I’ll ever need.
Tony Hooton
Tony Hooton
5 months ago
Excellent place! Rich and the team are fantastic. Great work outs, encouragement, fun and push you. Highly recommend and looking forward to the coming months!
Phil Blaze
Phil Blaze
8 months ago
Highly recommended training facility for the serious athlete. Becoming better at my sport (basketball), includes becoming better athletically, and this is what The LAB offers me. Through various individually customized training programs and methods, Rich and his team of professionally qualified trainers will coach and train you to drastically increase your physical fitness and athletic performance. If you want to improve your strength, speed, power, endurance, agility, coordination or mental resilience, and unlock your full athletic potential, this is the place to train. Thank you!
Daniel Bean
Daniel Bean
9 months ago
Fantastic Gym and The Staff/Personal Trainers are Amazing. I've worked with Richard at the LAB on and Off for a while now and this for me is one of the Best Gyms in Bangkok. I've also had Nutrition Coaching with my package and Rich and the Gang really make a difference to my Health and Mindset when attending the LAB. Highly Recommended to Anyone