About

The LAB is a boutique gym, specialising in functional movement, strength and conditioning training.

Opened in 2013, The LAB is the original boutique studio in Bangkok and continues to be a leading and reliable authority amongst the local fitness scene. With a team of experienced professionals, our coaches are our biggest asset. Between them, we can provide the best services in Bangkok for –

• Personal Training
• Rehabilitation Training
• Pre / Post-natal Training
• Weight-loss
• Strength Training
• Spartan Race Thailand Training
• Nutrition Coaching for performance

We treat our clients and members personally and pride ourselves on having such a strong sense of community. Our clients and members are committed to their health and fitness and in return, we deliver results. They trust us to improve their fitness, support their health goals, connect them to likeminded people and continue to innovate fresh ways to stay fit.

At The LAB, you won’t feel intimidated, you won’t feel like your membership number is more important than your name and you won’t go unnoticed. We do not appeal to the masses; we attract people that want to be stronger, faster and more confident in themselves and are prepared to sweat it out in a HIIT circuit or commit to a 6-week strength building program.