The Lab Bangkok - The Concept
The LAB is a boutique gym, specialising in functional movement, strength and conditioning training.
Opened in 2013, The LAB is the original boutique studio in Bangkok and continues to be a leading and reliable authority amongst the local fitness scene. With a team of experienced professionals, our coaches are our biggest asset. Between them, we can provide the best services in Bangkok for –
- Personal Training
- Rehabilitation Training
- Pre / Post-natal Training
- Strength Training
- Spartan Race Thailand Training
- Nutrition Coaching for performance
We treat our clients and members personally and pride ourselves on having such a strong sense of community. Our clients and members are committed to their health and fitness and in return, we deliver results. They trust us to improve their fitness, support their health goals, connect them to likeminded people and continue to innovate fresh ways to stay fit.
At The LAB, you won’t feel intimidated, you won’t feel like your membership number is more important than your name and you won’t go unnoticed. We do not appeal to the masses; we attract people that want to be stronger, faster and more confident in themselves and are prepared to sweat it out in a HIIT circuit or commit to a 6-week strength building program.
The LAB is Thailand’s first sustainable gym
Through the elimination of single-use plastic from our studios, the #TrainAndSustain campaign was born.
Our mission is to raise awareness about mindless plastic over-consumption within our community and encourage Bangkok’s fitness scene to follow suit. As a collective, small changes and simple switches can forge a healthier city to live in.
Each month, we save 2,500 single-use plastic bottles from ending up in our oceans. We are proud to support the Pure Blue Foundation. Founded in 2010, Pure Blue Foundation has directed funds exceeding USD50,000 to aid multi-faceted marine conservation efforts around Thailand.
Bring a reusable bottle to your workout.
Leave your shoes at the door.
See you in the studio soon.
The LAB Sukhumvit opens
The LAB opens up a second floor
CEO Richard Cohen awarded the Expat Entrepreneur Award for foreign-owned business in Thailand
The LAB partners with Under Armour after being identified as a strategic partner to launch their brand in Thailand
The LAB Silom opens (with a one of the world’s longest pull-up bar)
Our rehabilitation team joins the Asian Tour Golf Championships to support their pro golfers
The LAB goes single-use plastic-free and launches the #TrainAndSustain campaign to promote the elimination of plastic in fitness studios
The LAB partners with ClassPass to launch their technology in Thailand
The LAB launches Online Training for group classes, PT and BYOB