CUSTOMIZED TRAINING PROGRAMS
& PRIVATE TRAINING
10-MINUTE WALK FROM PHROM PHONG BTS STATION
Success is defined by our clients, not us
“As I walked into The LAB, I had such a good feeling about it. The friendly staff and the family atmosphere sold it to me straight away. After my first Power Hour class with Veronica, I was hooked.”
“The Lab and the coaches essentially educated me on the importance and benefits of strength training, which is now my main go-to workout”
“In the past month or so, my friends and relatives have been commenting on how I look. That is just icing on the cake”
What our customers say
Introducing the Regulate package
This package is perfect for you if you have enjoyed some experience with strength & conditioning including HIIT training sessions, have a background in playing sports or are wanting an S&C program that supports keeping you fit and in shape for your hobbies, your work or your family.
Our Refine package has been designed for those who require a little extra 1 on 1 coaching that is goal orientated for their needs, be that increased mobility, focused strengthening on a specific area or they like the idea of getting a weekly pushed by one of our expert coach’s.
Start @ ฿ 2,000
Clients seek us out for weight-loss, athletic performance, rehabilitation, transformation programs and more. Our trainers are an highly experienced and educated team, taking an holistic approach to improving your health.
You can benefit from their personal knowledge, motivation and support throughout your program.
Fitness tips, nutrition, experience shared to improve your lifestyle and conditioning