CUSTOMIZED TRAINING PROGRAMS
& PRIVATE TRAINING
10-MINUTE WALK FROM PHROM PHONG BTS STATION
Location
9TH FLOOR, SUKHUMVIT PARK, BANGKOK MARRIOTT EXECUTIVE APARTMENTS
90 SUKHUMVIT SOI 24, KLONGTOEY 10110
BANGKOK, THAILAND
TEL +6684 130 4001
LINE @thelabbkk
BTS Phrom Phong @ 10 minutes walk
Business Hours
Success Stories
Success is defined by our clients, not us

Katarina Andersen
“As I walked into The LAB, I had such a good feeling about it. The friendly staff and the family atmosphere sold it to me straight away. After my first Power Hour class with Veronica, I was hooked.”

Colin Machin
“The Lab and the coaches essentially educated me on the importance and benefits of strength training, which is now my main go-to workout”
What our customers say
Packages
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Intensive Weight Loss Program for All Levels
Start @ ฿ 9,500SHRED a simple 6-week weight-loss program designed to achieve your weight loss goals through effective nutrition coaching and workout programs.
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4 Week Body Pump Program Focused on Strength & Muscle Mass
Start @ ฿ 2,500Looking to get STRONGER? Want to add some size and muscle tone?
Then look no further than our new MASSATHON “Stronger for summer” -
Personal Training Programs run by Certified Personal Trainers in Bangkok
Start @ ฿ 2,000Clients seek us out for weight-loss, athletic performance, rehabilitation, transformation programs and more. Our trainers are an highly experienced and educated team, taking an holistic approach to improving your health.
You can benefit from their personal knowledge, motivation and support throughout your program.
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Private Group Training Program
Start @ ฿ 3,290Private training for you and 1-8 friends or colleagues.
Add an extra person for 450THB per session. Sign up in-studio or contact
us directly. -
Nutrition Coaching Tailored to Your Body Type and Exercise Levels
Start @ ฿ 5,000Get personal nutrition coaching, tailored to your body type and goals. Enhance your results from training or simply learn how to eat better for better health or weight loss.
Fitness blog
Fitness tips, nutrition, experience shared to improve your lifestyle and conditioning