Boutique fitness studio
in the heart of Bangkok
5-minutes from Phrompong BTS & 7-minutes from Asoke BTS/MRT
Location
RSU Tower (2nd floor)
Sukhumvit soi 31
Bangkok 10110
RSU Tower, 2nd Floor,
ซอย สุขุมวิท 31 แขวง คลองเตย เขตคลองเตย
กรุงเทพมหานคร 10110
Tel 02-662-1618
BTS Prompong @ 5 minutes walk
Business Hours
Success Stories
Success is defined by our clients, not us
Katarina Andersen
“As I walked into The LAB, I had such a good feeling about it. The friendly staff and the family atmosphere sold it to me straight away. After my first Power Hour class with Veronica, I was hooked.”
Colin Machin
“The Lab and the coaches essentially educated me on the importance and benefits of strength training, which is now my main go-to workout”
What our customers say
Packages & Memberships
Join The LAB community – Get 50% off your first group class.
Shred
Start @ ฿ 9,500SHRED is a 6-week program that focuses on fat-loss through fitness and
nutrition. With both online and in-studio options available for all levels,
this program caters for everyone, whether in Bangkok or abroad.Massathon
Start @ ฿ 8,500A 6-week strength building program suitable for all levels. Under theguidance of qualified and experienced trainers, you will learn foundational lifts to build mass, improve strength, prevent injury and achieve new PR’s.
Personal training
Start @ ฿ 2,000We have the most diverse group of trainers in Bangkok. Depending on your goal, we can match you with a Coach specialising in weight loss, strength, physique, recovery, mobility, kettlebells, functional movement and power.
Private Group Training
Start @ ฿ 3,290Private training for you and 1-8 friends or colleagues.
Add an extra person for 450THB per session. Sign up in-studio or contact
us directly.Lab Release
Start @ ฿ 1,200LAB Release is a one-on-one session to relieve muscle tension and pain. Your practitioner will apply massage gun therapy, massage and stretching techniques.
LAB 360 membership
Start @ ฿ 4,400With the most diversified team of coaches in Bangkok, we are able to deliver group classes for all levels. From HIIT to glute sessions, Stick Mobility and weightlifting classes, we have trainers that specialise in strength and conditioning, functional movement and mobility.
Fitness blog
Fitness tips, nutrition, experience shared to improve your lifestyle and conditioning
