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CUSTOMIZED TRAINING PROGRAMS
& PRIVATE TRAINING

10-MINUTE WALK FROM PHROM PONG BTS STATION

Location

7TH FLOOR, SUKHUMVIT PARK, BANGKOK MARRIOTT EXECUTIVE APARTMENTS
90 SUKHUMVIT SOI 24, KLONGTOEY 10110
BANGKOK, THAILAND

TEL +6684 130 4001
LINE @thelabbkk

Tel 02-662-1618

BTS Prompong @ 5 minutes walk

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Success Stories

Success is defined by our clients, not us

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Katarina Andersen

“As I walked into The LAB, I had such a good feeling about it. The friendly staff and the family atmosphere sold it to me straight away. After my first Power Hour class with Veronica, I was hooked.”

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Colin Machin

“The Lab and the coaches essentially educated me on the importance and benefits of strength training, which is now my main go-to workout”

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John Schachnovsky

“In the past month or so, my friends and relatives have been commenting on how I look. That is just icing on the cake”

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Anna Warwick

“I feel so much better, healthier. My clothes fit better, I understand food choices so much better and what I should be eating daily. I will continue to train online with The LAB.”

More Success stories @ The Lab

What our customers say

Tony Hooton
Tony Hooton
★★★★★
4 months ago
Excellent place! Rich and the team are fantastic. Great work outs, encouragement, fun and push you. Highly recommend and looking forward to the coming months!
Rob farrar
Rob farrar
★★★★★
7 months ago
Best trainers in Bangkok and every piece of equipment I’ll ever need.
Phil Blaze
Phil Blaze
★★★★★
7 months ago
Highly recommended training facility for the serious athlete. Becoming better at my sport (basketball), includes becoming better athletically, and this is what The LAB offers me. Through various individually customized training programs and methods, Rich and his team of professionally qualified trainers will coach and train you to drastically increase your physical fitness and athletic performance. If you want to improve your strength, speed, power, endurance, agility, coordination or mental resilience, and unlock your full athletic potential, this is the place to train. Thank you!
Laura Fairbairn
Laura Fairbairn
★★★★★
5 months ago
A great workout space with excellent coaches and programs. The motivation, knowledge and skill the trainers have makes classes both challenging and fun.
Daniel Bean
Daniel Bean
★★★★★
7 months ago
Fantastic Gym and The Staff/Personal Trainers are Amazing. I've worked with Richard at the LAB on and Off for a while now and this for me is one of the Best Gyms in Bangkok. I've also had Nutrition Coaching with my package and Rich and the Gang really make a difference to my Health and Mindset when attending the LAB. Highly Recommended to Anyone
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Fitness blog

Fitness tips, nutrition, experience shared to improve your lifestyle and conditioning

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