The LAB Bangkok - Packages & Memberships

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  • Group Classes
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  • Nutrition Coaching
  • Personal Training
  • Transformation
  • Wellness

  • Drop In

    Start @ ฿ 700

    Try a LAB session or join your favourite class with our drop-in rates.

    Available for all group fitness classes.

    Info & purchase online

  • LAB 360 membership

    Start @ ฿ 6,500

    With the most diversified team of coaches in Bangkok, we are able to deliver group classes for all levels. From HIIT to glute sessions, Stick Mobility and weightlifting classes, we have trainers that specialise in strength and conditioning, functional movement and mobility.

    Info & purchase online

  • Lab Release

    Start @ ฿ 1,200

    LAB Release is a one-on-one session to relieve muscle tension and pain. Your practitioner will apply massage gun therapy, massage and stretching techniques.

    Info & purchase online

  • Massathon

    Start @ ฿ 8,500

    A 6-week strength building program suitable for all levels. Under theguidance of qualified and experienced trainers, you will learn foundational lifts to build mass, improve strength, prevent injury and achieve new PR’s.

    Info & purchase online

  • Nutrition coaching

    Start @ ฿ 5,000

    Get personal nutrition coaching, tailored to your body type and goals. Enhance your results from training or simply learn how to eat better for better health or weight loss.

    Info & purchase online

  • Personal training

    Start @ ฿ 2,000

    We have the most diverse group of trainers in Bangkok. Depending on your goal, we can match you with a Coach specialising in weight loss, strength, physique, recovery, mobility, kettlebells, functional movement and power.

    Info & purchase online

  • Private Group Training

    Start @ ฿ 3,290

    Private training for you and 1-8 friends or colleagues.
    Add an extra person for 450THB per session. Sign up in-studio or contact
    us directly.

    Info & purchase online