The LAB Bangkok - Packages & Memberships
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- Group Classes
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- Nutrition Coaching
- Personal Training
- Transformation
- Wellness
Drop In
Start @ ฿ 700Try a LAB session or join your favourite class with our drop-in rates.
Available for all group fitness classes.
LAB 360 membership
Start @ ฿ 6,500With the most diversified team of coaches in Bangkok, we are able to deliver group classes for all levels. From HIIT to glute sessions, Stick Mobility and weightlifting classes, we have trainers that specialise in strength and conditioning, functional movement and mobility.
Lab Release
Start @ ฿ 1,200LAB Release is a one-on-one session to relieve muscle tension and pain. Your practitioner will apply massage gun therapy, massage and stretching techniques.
Massathon
Start @ ฿ 8,500A 6-week strength building program suitable for all levels. Under theguidance of qualified and experienced trainers, you will learn foundational lifts to build mass, improve strength, prevent injury and achieve new PR’s.
Nutrition coaching
Start @ ฿ 5,000Get personal nutrition coaching, tailored to your body type and goals. Enhance your results from training or simply learn how to eat better for better health or weight loss.
Personal training
Start @ ฿ 2,000Clients seek us out for weight-loss, athletic performance, rehabilitation, transformation programs and more. Our trainers are an highly experienced and educated team, taking an holistic approach to improving your health.
You can benefit from their personal knowledge, motivation and support throughout your program.
Private Group Training
Start @ ฿ 3,290Private training for you and 1-8 friends or colleagues.
Add an extra person for 450THB per session. Sign up in-studio or contact
us directly.Shred
Start @ ฿ 9,500SHRED is a 6-week program that focuses on fat-loss through fitness and
nutrition. With both online and in-studio options available for all levels,
this program caters for everyone, whether in Bangkok or abroad.
