The LAB Bangkok - Packages & Memberships

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  • All
  • Group Classes
  • Membership
  • Nutrition Coaching
  • Personal Training
  • Transformation
  • Wellness
  • Drop In

    Start @ ฿ 700

    Try a LAB session or join your favourite class with our drop-in rates.

    Available for all group fitness classes.

  • LAB 360 membership

    Start @ ฿ 6,500

    With the most diversified team of coaches in Bangkok, we are able to deliver group classes for all levels. From HIIT to glute sessions, Stick Mobility and weightlifting classes, we have trainers that specialise in strength and conditioning, functional movement and mobility.

  • Lab Release

    Start @ ฿ 1,200

    LAB Release is a one-on-one session to relieve muscle tension and pain. Your practitioner will apply massage gun therapy, massage and stretching techniques.

  • Massathon

    Start @ ฿ 8,500

    A 6-week strength building program suitable for all levels. Under theguidance of qualified and experienced trainers, you will learn foundational lifts to build mass, improve strength, prevent injury and achieve new PR’s.

  • Nutrition coaching

    Start @ ฿ 5,000

    Get personal nutrition coaching, tailored to your body type and goals. Enhance your results from training or simply learn how to eat better for better health or weight loss.

  • Personal training

    Start @ ฿ 2,000

    Clients seek us out for weight-loss, athletic performance, rehabilitation, transformation programs and more. Our trainers are an highly experienced and educated team, taking an holistic approach to improving your health.

    You can benefit from their personal knowledge, motivation and support throughout your program.

  • Private Group Training

    Start @ ฿ 3,290

    Private training for you and 1-8 friends or colleagues.
    Add an extra person for 450THB per session. Sign up in-studio or contact
    us directly.

  • Shred

    Start @ ฿ 9,500

    SHRED is a 6-week program that focuses on fat-loss through fitness and
    nutrition. With both online and in-studio options available for all levels,
    this program caters for everyone, whether in Bangkok or abroad.