Two Brand New Classes – Lab 45
Two Brand New Classes – Lab 45
Hi, Lab Rats!
Two Brand New Classes: Lab 45 – are being released soon! Perfect to pump up your fitness to that next level.
These Ultimate Lab 45-minute classes will be ONLY available at the Sukhumvit Branch. For now 🙂
- Ultimate Circuit
- Focuses more on repetitions and volume
- This class is guaranteed to push your heart rate up and up!
- Ultimate Strength
- This tough class is another of our signature total body strength workouts
- Be ready to cover every component of strength training in this muscle gainer.
Times & Schedules:
Mondays – 5pm – 5.45pm – Ultimate Strength (Coach Steve) & 7.15pm – 8pm – Ultimate Strength (Coach Steve)
Tuesdays – 7.15pm – 8pm – Ultimate Circuit (Coach Melissa)
Wednesdays – 5pm – 5.45pm – Ultimate Circuit (Coach Boss) & 7.15pm – 8pm – Ultimate Circuit (Coach Boss)
Thursdays – 7.15pm – 8pm – Ultimate Strength (Coach Gwion)
Fridays – 5pm – 5.45pm – Ultimate Strength (Coach Melissa)
For more details:
Ring us at: 02-662-1618 or 02-234-5321
Line ID: @thelabbkk
RSU Tower, Sukhumvit 31
Join us there Lab Rats! We can’t wait to see you all 😉
- The Lab Team
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