The LAB Bangkok - Packages & Memberships

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  • Group Classes
  • Nutrition Coaching
  • Personal Training
  • Transformation
  • Wellness
  • Regulate package

    ฿ 9,500

    Introducing the Regulate package

    This package is perfect for you if you have enjoyed some experience with strength & conditioning including HIIT training sessions, have a background in playing sports or are wanting an S&C program that supports keeping you fit and in shape for your hobbies, your work or your family.

  • REFINE package

    ฿ 16,500

    Our Refine package has been designed for those who require a little extra 1 on 1 coaching that is goal orientated for their needs, be that increased mobility, focused strengthening on a specific area or they like the idea of getting a weekly pushed by one of our expert coach’s.

  • Regenerate package

    ฿ 29,500

    Are you looking for an intensive program that gives you the experience of 1 on 1 coaching, integration into a group environment and Top class Nutrition coaching to support your goals?

  • Intensive Weight Loss Program for All Levels

    Start @ ฿ 9,500

    SHRED a simple 6-week weight-loss program designed to achieve your weight loss goals through effective nutrition coaching and workout programs.


  • Personal Training Programs run by Certified Personal Trainers in Bangkok

    Start @ ฿ 2,000

    Clients seek us out for weight-loss, athletic performance, rehabilitation, transformation programs and more. Our trainers are an highly experienced and educated team, taking an holistic approach to improving your health.

    You can benefit from their personal knowledge, motivation and support throughout your program.

  • Private Group Training Program

    Start @ ฿ 3,290

    Private training for you and 1-8 friends or colleagues.
    Add an extra person for 450THB per session. Sign up in-studio or contact
    us directly.