The-Lab-Bangkok-Gym---Fitness-coach---Abbey-700-c

Abbey

Fitness Coach

Specialisations

  • Pre and post-natal Training
  • Deep tissue and Swedish Massage
  • Reiki

Qualifications

  • NASM Personal Trainer, TH

Experience

Abbey first joined The LAB at 18 years old, dreaming of becoming a professional trainer. Since then, she has gone on to gain 8-years of
education, training and experience in studios around Bangkok. We are proud to welcome Abbey back to The LAB in 2021 as a Personal Trainer, Group Fitness Instructor and Deep Tissue Massage Therapist.

Abbey has a keen passion for helping people heal and prepare strong foundations. Her focus is on rehabilitation and building strength through improving her clients' postural awareness and core strength.

She is a specialist in Pre and Post-natal training and has successfully supported clients through pregnancy, giving birth and getting back to the gym and training regularly.

Through massage therapy, Abbey helps clients with muscle stiffness, range of motion and relaxation using Deep Tissue and Swedish massage techniques.

The Lab Bangkok Coaches