1. Our lives are already so busy, how can we fit in exercise without causing us even more stress, than we have now?
2. I always give up on programs easily, how can I stay motivated to finish what I started?
3. I would like start a program but it’s too late, I don’t know how and what will others think of me?
4. I dream of a better looking body but don’t know how to get there and it seems impossible.
Our hugely successful weight-loss bootcamp and nutritional support program, Shredded 17 Season 1, was such a smash hit that it inspired us to do a Season 2. Over 60 people came together for the first season of Shredded 17, with our participants losing a total of 250 kilos and more than 200+ inches off their waists over just 29 days.
Season 2 is back and better, with discounts for return customers, unlimited group classes in-studio and at Benjakiti Park for Lab members, 24/7 nutritional advice, recipe book as well as Before/After body measurements and results analysis!
“Organic, clean & sustainable”, that’s our motto when it comes to taking care of your body. We encourage our clients to get all their macro and micro-nutrients from food.
That’s why all our locally sourced foods come from farms in Thailand and get delivered to your door.
As part of Shredded 17, we also offer an expertly designed, 4 week nutrition meal plan from Nutrichef that you can purchase for an additional fee. (This meal plan is optional! You can also do your own cooking or eating-out by following guidelines from our manual and coaches)
SHREDDED 17 – BODY TRANSFORMATION PROGRAM
A 29-day bootcamp-style body transformation & nutritional guide