Experience and Skills
Sasiprapa Udomsat or “Preaw” is an incredibly nurturing and uplifting personal trainer who enjoys designing each of her programs to the individual client’s background, physical concerns, and goals.
Preaw’s personal training style is a blend of functional movement patterns and strength training, which she applies to her wide variety of clientele, including the elderly, adult and children. She strongly believes that exercise, a healthy lifestyle and nutritional education will make a huge difference to your health while creating positive changes in your personal life too.
Preaw is known for establishing strong connections to each and every one of her clients. Above all, she believes that listening to the client, developing an easy going rapport and helping individuals closely track their nutrition are the ultimate keys to success
Please contact us to book in a consultation with Preaw.