Ploy is an ACE Certified personal trainer and an accomplished 400m track athlete at national level. Ploy has been running competitively for 10 years and has a true passion for helping people of all ability levels to reach their fitness goals.
Her intensive training programs over the years sparked a true passion for being the best she can be, through her training and nutrition. The huge gains in strength and stamina she’s achieved helped her make the decision to become a personal trainer and share this experience with her clients.
Ploy believes strongly in creating a positive, motivating environment where everybody shares the same goals.
Training with Ploy will never be easy but she’s committed to you and your goals, regardless of your levels of fitness and strength at the outset.
Please contact us to book in a consultation with Ploy.