The road to success may not be an easy one. But remember, you only fail when you stop trying! 👊
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#MondayMotivation #TheLabBkk #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #FunctionalFitness#Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok
Getting into great shape is no easy task. Not only does it require the right diet, time and motivation, staying on top of the ever-changing science in fitness can be even tougher. That's why we dedicate thousands of dollars to train with leading experts from around the world. Our PT sessions are the most direct way you can benefit from this. Sign up to our mailing list to try out a session for free! 👉 @thelabbkk (link in bio) -
#thelabbkk #theplayground #labfamily #getfit #noexcuses #functionaltraining #functionalfitness #health #workout #gym #fit #fitfam #exercise #motivation #healthy #bangkok #thailand
We all know working out with your friends is more fun and means you can do awesome handstand high-fives likes this! ;) So don't forget Lab rats, you enjoy a FREE week extension to your package for every friend you refer! Tag a friend you want to do this with! 👇👇👇😁 #thelabbkk #thelabreferralprogram #referafriend #theplayground #strongerin30 #labfamily #getfit #noexcuses #functionaltrainining #functionalfitness #handstand #gains #gymfit #fitfam #workout #motivation #healthy #bangkok
In case you didn't know, #TheLabSilom comes fully equipped with showers! No water fights allowed ok? 😁 💦
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#TheLabBkk #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok
#WednesdayWorkout: You may think that dumbbells are only good for presses and curls, but they can be used for core exercises too! Try this one out for yourself and remember to rotate the dumbbell both ways to work all sides and don't forget to breathe! 👍
#TheLabBkk #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok
Nothing is ever given. It's EARNED. 👊 .
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#MondayMotivation #TheLabBkk #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok
How we hang on Sundays. ;)
Power Hour 10:00 - 11:00am (Silom & Sukhumvit)
Lab Challenge 5:00 - 6:00pm (Sukhumvit)
Who's in?! 💪
Sharpen up your #MuayThai game with Steve every Saturday from 2-3:30pm. Who's down to throw down? 👊 .
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#TheLabSukhumvit #RSUTower #TheLabBkk #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #PersonalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok
From structural analysis, soft tissue work to mobility and strength exercises our Injury Rehab blueprint allows you to integrate the techniques into your everyday life to go beyond just repairing your specific injury. Get in touch at 02-662-1618 / inquiries@thelabbangkok.com to move like the best you!
#TheLabBkk #ThePlayground #Rehab #Rehabilitation #InjuryRehab #MyofascialRelease #SoftTissueRelease #Mobility #StrengthTraining #Movement #LabFamily #GetFit #NoExcuses #FunctionalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok
Meet May, this happy lady can proudly call herself a #LabAddict. In one month she managed to do 16 hours of training at The LAB winning herself a free PT session! Now that's what we call dedication right?👏 #LabAddictRewards #TheLabBkk #Dedication #LabRat #ConsistencyIsKey #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok
