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  • The road to success may not be an easy one. But remember, you only fail when you stop trying! 👊 . . #MondayMotivation #TheLabBkk #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #FunctionalFitness#Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok

    thelabbkk: "The road to success may not be an easy one. But remember, you only fail when you stop trying! 👊
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#MondayMotivation #TheLabBkk #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #FunctionalFitness#Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok"
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  • Getting into great shape is no easy task. Not only does it require the right diet, time and motivation, staying on top of the ever-changing science in fitness can be even tougher. That's why we dedicate thousands of dollars to train with leading experts from around the world. Our PT sessions are the most direct way you can benefit from this. Sign up to our mailing list to try out a session for free! 👉 @thelabbkk (link in bio) - #thelabbkk #theplayground #labfamily #getfit #noexcuses #functionaltraining #functionalfitness #health #workout #gym #fit #fitfam #exercise #motivation #healthy #bangkok #thailand

    thelabbkk: "Getting into great shape is no easy task. Not only does it require the right diet, time and motivation, staying on top of the ever-changing science in fitness can be even tougher. That's why we dedicate thousands of dollars to train with leading experts from around the world. Our PT sessions are the most direct way you can benefit from this. Sign up to our mailing list to try out a session for free! 👉 @thelabbkk (link in bio) -
#thelabbkk #theplayground #labfamily #getfit #noexcuses #functionaltraining #functionalfitness #health #workout #gym #fit #fitfam #exercise #motivation #healthy #bangkok #thailand"
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  • We all know working out with your friends is more fun and means you can do awesome handstand high-fives likes this! ;) So don't forget Lab rats, you enjoy a FREE week extension to your package for every friend you refer! Tag a friend you want to do this with! 👇👇👇😁 #thelabbkk #thelabreferralprogram #referafriend #theplayground #strongerin30 #labfamily #getfit #noexcuses #functionaltrainining #functionalfitness #handstand #gains #gymfit #fitfam #workout #motivation #healthy #bangkok

    thelabbkk: "We all know working out with your friends is more fun and means you can do awesome handstand high-fives likes this! ;) So don't forget Lab rats, you enjoy a FREE week extension to your package for every friend you refer! Tag a friend you want to do this with! 👇👇👇😁 #thelabbkk #thelabreferralprogram #referafriend #theplayground #strongerin30 #labfamily #getfit #noexcuses #functionaltrainining #functionalfitness #handstand #gains #gymfit #fitfam #workout #motivation #healthy #bangkok"
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  • In case you didn't know, #TheLabSilom comes fully equipped with showers! No water fights allowed ok? 😁 💦 . . . #TheLabBkk #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok

    thelabbkk: "In case you didn't know, #TheLabSilom comes fully equipped with showers! No water fights allowed ok? 😁 💦
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#TheLabBkk #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok"
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  • #WednesdayWorkout: You may think that dumbbells are only good for presses and curls, but they can be used for core exercises too! Try this one out for yourself and remember to rotate the dumbbell both ways to work all sides and don't forget to breathe! 👍 #TheLabBkk #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok

    thelabbkk: "#WednesdayWorkout: You may think that dumbbells are only good for presses and curls, but they can be used for core exercises too! Try this one out for yourself and remember to rotate the dumbbell both ways to work all sides and don't forget to breathe! 👍
#TheLabBkk #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok"
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  • Nothing is ever given. It's EARNED. 👊 . . . #MondayMotivation #TheLabBkk #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok

    thelabbkk: "Nothing is ever given. It's EARNED. 👊 .
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#MondayMotivation #TheLabBkk #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok"
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  • How we hang on Sundays. ;) Power Hour 10:00 - 11:00am (Silom & Sukhumvit) Lab Challenge 5:00 - 6:00pm (Sukhumvit) Who's in?! 💪

    thelabbkk: "How we hang on Sundays. ;)
Power Hour 10:00 - 11:00am (Silom & Sukhumvit)
Lab Challenge 5:00 - 6:00pm (Sukhumvit)
Who's in?! 💪"
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  • Sharpen up your #MuayThai game with Steve every Saturday from 2-3:30pm. Who's down to throw down? 👊 . . #TheLabSukhumvit #RSUTower #TheLabBkk #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #PersonalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok

    thelabbkk: "Sharpen up your #MuayThai game with Steve every Saturday from 2-3:30pm. Who's down to throw down? 👊 .
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#TheLabSukhumvit #RSUTower #TheLabBkk #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #PersonalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok"
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  • From structural analysis, soft tissue work to mobility and strength exercises our Injury Rehab blueprint allows you to integrate the techniques into your everyday life to go beyond just repairing your specific injury. Get in touch at 02-662-1618 / inquiries@thelabbangkok.com to move like the best you! #TheLabBkk #ThePlayground #Rehab #Rehabilitation #InjuryRehab #MyofascialRelease #SoftTissueRelease #Mobility #StrengthTraining #Movement #LabFamily #GetFit #NoExcuses #FunctionalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok

    thelabbkk: "From structural analysis, soft tissue work to mobility and strength exercises our Injury Rehab blueprint allows you to integrate the techniques into your everyday life to go beyond just repairing your specific injury. Get in touch at 02-662-1618 / inquiries@thelabbangkok.com to move like the best you!

#TheLabBkk #ThePlayground #Rehab #Rehabilitation #InjuryRehab #MyofascialRelease #SoftTissueRelease #Mobility #StrengthTraining #Movement #LabFamily #GetFit #NoExcuses #FunctionalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok"
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  • Meet May, this happy lady can proudly call herself a #LabAddict. In one month she managed to do 16 hours of training at The LAB winning herself a free PT session! Now that's what we call dedication right?👏 #LabAddictRewards #TheLabBkk #Dedication #LabRat #ConsistencyIsKey #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok

    thelabbkk: "Meet May, this happy lady can proudly call herself a #LabAddict. In one month she managed to do 16 hours of training at The LAB winning herself a free PT session! Now that's what we call dedication right?👏 #LabAddictRewards #TheLabBkk #Dedication #LabRat #ConsistencyIsKey #ThePlayground #LabFamily #GetFit #NoExcuses #FunctionalTraining #Fitness #Health #Workout #Gym #Fit #Fitfam #Exercise #Motivation #Healthy #Bangkok"
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